Yesterday i went to measure my own weight, surprisingly, i loss 3kg :) lolz~ feel so excited and happy... finally i loss 3kg... Last time no matter how hard i work in gym, i never loss any weight... Now, i try to avoid dinner by jst taking some light meal, try la...but not totally 100% avoiding my dinner. Then everytime when i do my cardio, i run in the speed 10 for 20 minutes non stop. Hopefully i can train myself to run for half an hour without stopping... then i will slim down more...muahahaha~
3kg
Evolve by L² Tuesday, July 28, 2009 at 10:01 AM
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July 28, 2009 at 10:59 AM
kekeke congrats in achiving your goal~ :P oh the treadmill~ my favourite equipment!
July 28, 2009 at 12:16 PM
keep it up .. looking forward to a SLIM you..;p
July 28, 2009 at 3:15 PM
fable, u like treadmill too? u r damn fit already la~
danny, i would be more slim if u come and teach in lot 10... hey, when r u coming wo?
July 28, 2009 at 4:01 PM
Well done. Losing 3kgs is an achievement indeed. Very happy for you. ^_^
+Ant+
July 28, 2009 at 4:07 PM
thanx anton :)
July 28, 2009 at 7:17 PM
wow!! 3kg!! i so bloody need that so desperately!!
July 28, 2009 at 7:35 PM
Good luck for ur slimming lo... Cant wait for ur better achievement!!!
July 29, 2009 at 2:18 PM
sK, lolz ~ u r thinner than me la...u need tat for wat?
lesly, same same to u :P
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